$21
I want this!

Warrior's Meal Plan: Calm your Flare-Ups Immediately

$21

Quickly recover from flare-ups and avoid recurrence.

The Warrior's Meal Plan is your go-to handbook for creating meals that are gentle on your sensitive gut. Many people suffer from conditions like IBS, SIBO, GERD, gastritis, colitis, gastroparesis, leaky gut, and dysbiosis, which involve great difficulties digesting certain compounds.

The guide aims to provide holistic support to those struggling with these conditions, including those who are newly diagnosed and seeking guidance, as well as individuals who have been managing the conditions for some time but are still encountering challenges and sudden flares. While the guide offers valuable insights for all, it's particularly well-suited for those with unmanageable flares of IBS or SIBO.

What You’ll Get:

  1. Comprehensive Meal Plans:
    • Week-based carefully curated meal plans designed to be gentle on your gut.
    • Balanced, delicious recipes that are low in FODMAPs and easy to prepare.
    • Flexibility to interchange meals as per your convenience.
  2. Immediate Relief:
    • Specific guidelines to calm severe flare-ups within days.
    • Easy-to-digest foods and meals to stabilize your gut health quickly.
  3. Nutritional Balance:
    • Meals that provide the essential nutrients your body needs to heal and thrive.
    • Incorporation of natural ingredients that support digestive health and overall well-being.
  4. Additional Trackers:
    • Easy daily trackers for symptoms and hydration checks.


Why Choose Warrior's Meal Plan?

  • Empathetic Guidance: Created by someone (science nerd, engineer and researcher) who has successfully battled gut issues for over a decade, this plan offers practical, relatable advice.
  • Proven Strategies: Based on effective and up-to-date methods, ensuring you get the most reliable information.
  • Impactful Healing: Focuses on both immediate relief and long-term health, addressing both dietary and habit adoption.


Who Is This For?

  • Individuals struggling with IBS(C,D,M)/SIBO and other gut-related issues.
  • Anyone looking for a structured approach to introducing the right diet needed for gut disorders.
  • Those seeking immediate relief from digestive flare-ups and long-term stability.
  • Those in general, wanting to explore some tasty and healthy recipe ideas.
I want this!

Quickly recover from flare-ups and avoid recurrence. This guide provides week-based, low-FODMAP meal plans designed to be gentle on your gut, offering immediate relief and long-term stability. Ideal for those with IBS, SIBO, GERD, and other gut issues, this plan delivers practical, science-backed strategies for effective recovery. Created by an experienced researcher, it includes easy-to-digest recipes, symptom trackers, and hydration checks to support your journey to better gut health. Empower yourself with the Warrior's Meal Plan and begin your gut improvement today.

Meal Plan
Flare Management Tips
Symptoms Tracker
Hydration Tracker
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